SARA WIGDERSON, PH.D.

People are presented with many obstacles throughout their lives that affect emotional well-being. When experiencing uncertainty, difficult emotions, or dissatisfaction, people may try to resolve these challenges on their own, yet find themselves seeking additional support. My hope is that you will gain tools and insights through our work together, which will result in creating a more fulfilling life. Coming to therapy is an opportunity to understand yourself, learn more effective coping skills, and collaboratively work toward your goals. Regardless of what you are experiencing, my aim is to work with you to maximize your sense of fulfillment and well-being.